While smoking has always been used as a means to simulate pleasure, it was initially used as a medicine for colds, rheumatism, fever, snakebites, ulcers, and even syphilis.
The diseases that are directly caused by smoking are lung cancer, COPD, and cardiovascular disease. Smoking also increases the risk of many other diseases. Statistical studies show that smoking, both directly and indirectly, is responsible for many deaths.
So why am I having so much trouble stopping when I know smoking can kill me and have an adverse effect on my loved ones? Here are a few reasons:
Despite these obstacles, anyone can quit; all we need is to do is utilize the tools available that allow us to say no to smoking. How To Live A Healthy Life wants to provide information about the consequences of smoking, how you can stop using cigarettes, and share the experiences of others.
Read through our articles, or share your own experiences with the rest of the world via our sharing page.
10-10-2011 Articles on smoking this month
22-07-2011 Team on vacation! No postings!
20-06-2011 How To Live A Healthy Life goes Social Media!
How can I Quit Smoking When you stop smoking, it is very important to stop at once. Research shows that stopping cold turkey works better then slowly...read more...
